Performing activities of daily living independently and safely requires adequate levels of strength, endurance and agility. However, functional fitness (FF) components have been usually evaluated separately. We aimed to create a novel global FF score and to calculate its relationship with adiposity levels in the elderly. Methods: Muscle mass, body fat and waist circumference were obtained in 3,136 non-institutionalized Spanish elderly subjects. Physical performance was evaluated by the Senior Fitness Test battery (upper- and lower-body strength, agility and endurance). The participants were categorized as highly fit (HF; moderate-high functioning in all FF capacities), moderately fit (MF; low-functioning in 1-3 FF measures) and unfit (UF; low-functioning in all FF capacities) according to the FF score. Odds ratios for obesity, central obesity and sarcopenic obesity were calculated according to the FF score. Results: The percentage of UF older adults was 6.9%. Agility was the most impaired physical condition among all the participants. A lower FF score was significantly related with a higher prevalence of obesity, central obesity and sarcopenic obesity. Conclusion: A strong relationship between lower levels of FF and higher levels of adiposity was observed. In order to provide a greater independence in later life we should emphasize about the need for concerted efforts to prevent and treat the FF decline with aging.
Performing activities of daily living independently and safely requires adequate levels of strength, endurance and agility. However, functional fitness (FF) components have been usually evaluated separately. We aimed to create a novel global FF score and to calculate its relationship with adiposity levels in the elderly. Methods: Muscle mass, body fat and waist circumference were obtained in 3,136 non-institutionalized Spanish elderly subjects. Physical performance was evaluated by the Senior Fitness Test battery (upper- and lower-body strength, agility and endurance). The participants were categorized as highly fit (HF; moderate-high functioning in all FF capacities), moderately fit (MF; low-functioning in 1-3 FF measures) and unfit (UF; low-functioning in all FF capacities) according to the FF score. Odds ratios for obesity, central obesity and sarcopenic obesity were calculated according to the FF score. Results: The percentage of UF older adults was 6.9%. Agility was the most impaired physical condition among all the participants. A lower FF score was significantly related with a higher prevalence of obesity, central obesity and sarcopenic obesity. Conclusion: A strong relationship between lower levels of FF and higher levels of adiposity was observed. In order to provide a greater independence in later life we should emphasize about the need for concerted efforts to prevent and treat the FF decline with aging. Read More
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